The first time I heard of the “Let Them Theory” was in a Mel Robbins video. This theory asserts that worrying about situations or people that we don’t have control over causes us unnecessary mental and emotional distress.
Allow people to do what they will do and stop trying to control them. Accept what you see and hear in actions and words. Then you get to decide how to react.
· A coworker is gossiping about you. Let them.
· You are being left out of meetings you should be invited to. Let them.
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